I'm having trouble taking off the last 5 lbs from my wieght loss goal. I've been doing lots of running, situps, and pushups. Cutting calories (1700 a day) But I can't seem to break 180. I've been stuck here for over 3 weeks now, so I'm thinking I can maybe get over this wall with some sort of appetite suppressor.
What are some good legal appetite suppressors out there that you have used?
Cutting even more calories isn't an option, with the amount of activity I do 1700-1800 cals barely feels enough as it is. This is mostly fruits and vegtables with low fat beef and mostly chicken.
btw I'm 5'10" at a steady 180lbs right now.
What are some good legal appetite suppressors out there that you have used?
Cutting even more calories isn't an option, with the amount of activity I do 1700-1800 cals barely feels enough as it is. This is mostly fruits and vegtables with low fat beef and mostly chicken.
btw I'm 5'10" at a steady 180lbs right now.