what are some good cardio excercises to do at home?

[Maximus96]

i was thinking of jumping ropes in the yard. any other good cardio to do at home?

 

[Red Dawn]

How about running in your Neighborhood (or at least Power Walking)

 

[Squisher]

I love my NordicTrak.

Full body workout that can pack of a lot of workout into a short amount of time and it's easy on the joints.

 

[MomAndSkoorbaby]

Skoorb and I run.....then tonight, stupidity overtook and I tried jumping rope again. Good heavens! That is NOT easy!

 

[Maximus96]

running around my neighborhood is not a good idea, otherwise i would have done that.

 

[BCYL]

Originally posted by: zaku
running around my neighborhood is not a good idea, otherwise i would have done that.

Why not? you worried that people will stare at you???

 

[Entity]

Jumping rope is a great workout.

Rob

 

[cliftonite]

Originally posted by: BCYL

Originally posted by: zaku
running around my neighborhood is not a good idea, otherwise i would have done that.

Why not? you worried that people will stare at you???

 

[yruffostsif]

overcompulsive masturbation

 

[Ameesh]

Originally posted by: BCYL

Originally posted by: zaku
running around my neighborhood is not a good idea, otherwise i would have done that.

Why not? you worried that people will stare at you???

um maybe he doesnt live in a safe neiughborhood?

 

[Maximus96]

oakland california has one of the highest homicide rate, currently at 92 for the year and climbing. its not terribly safe to run around at night and that the only time i have available.

 

[Maximus96]

Originally posted by: Ameesh

Originally posted by: BCYL

Originally posted by: zaku
running around my neighborhood is not a good idea, otherwise i would have done that.

Why not? you worried that people will stare at you???

um maybe he doesnt live in a safe neiughborhood?

agreed, a little common sense goes a long way.

 

[wasssup]

try not sitting on ATOT for as long as you normally do, and watch those pounds disappear

 

[zbalat]

Juggle a soccer ball for 1/2 an hour. If you can't juggle it's still a good workout because you have to chase the ball after you shank it.

 

[conjur]

sex