LordMaul
Lifer
For the past, say, 2 weeks (max) I've had this weird breathing problem. I know I've had it before, but I don't remember my doing anything to actually fix it (I guess it just kind of went away) but this time it's especially annoying.
The main problem is a feeling of not being able to get enough air. I breathe extremely deep, yet it doesn't feel like its going "all the way down." If I try hard enough, and repeatedly take very deep breathes, I will feel like I got a full breath, sometimes trying hard doesn't do anything. I notice it the most when I try to sleep and I feel like I'm almost suffocating. Throughout the day, I'll suddenly feel deprived of oxygen and have to stop and breathe deeply several times before I feel OK again.
They call this "smothering" or something along those lines, and it seems like it usually goes along with panic attacks or cold/flu, but I'm not experiencing the other issues, AFAIK, that would go along with these afflictions. I also would rule out my current state of fitness.
Anyone else have a similar problem before?
The main problem is a feeling of not being able to get enough air. I breathe extremely deep, yet it doesn't feel like its going "all the way down." If I try hard enough, and repeatedly take very deep breathes, I will feel like I got a full breath, sometimes trying hard doesn't do anything. I notice it the most when I try to sleep and I feel like I'm almost suffocating. Throughout the day, I'll suddenly feel deprived of oxygen and have to stop and breathe deeply several times before I feel OK again.
They call this "smothering" or something along those lines, and it seems like it usually goes along with panic attacks or cold/flu, but I'm not experiencing the other issues, AFAIK, that would go along with these afflictions. I also would rule out my current state of fitness.
Anyone else have a similar problem before?