Weight Loss Update

[Quixfire]

I have been on the Atkins diet since June 30th and even thought it's be rough this last month, staying on the diet, I have lost 40 lbs. I now weight less than when I got married almost twelve years ago. I have only 20 lbs to go to hit my target weight of 175.

I think I'll have a :beer: tonight to celebrate.

 

[squirrel dog]

Keep up the good work.I was on that diet and lost 37 lbs.

 

[Quixfire]

Thanks!

 

[MrYogi]

nice
b4 and after pics?

 

[PunDogg]

good job man, i would also get your body fat tested, to see how much that has come down, cuz that effects your heart and stuff more, but keep up the good work

Dogg

 

[Quixfire]

Originally posted by: MrYogi
nice
b4 and after pics?

Soon, I'll have to find a good before picture, the after isn't too hard. 😉

 

[StageLeft]

Whoo hoo!!

 

[imported_Papi]

Way to go!

errr better eat something to counter react that beer!!! 😉

 

[dxkj]

Ive heard you can lose a lot of weight on the atkins, but then it almost always comes back..... dont let that happen!

 

[RossMAN]

Keep up the good work, the real test will be maintaining that weight loss for the long term.