- Jul 1, 2001
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Hiya gang,
I've been working on quick and simple way of making steaks that doesn't involve those annoying and time-consuming steps like pre-heating an oven or lighting a charcoal grill. After some experimenting, I got the prep time down to 7 minutes! Cool! Anyway, here's my recipe:
Ultimate Bob's seven minute steak
Ingredients:
1) A steak, thin cut. We're talking under an inch thick here... anything thicker, and you're going to end up with a steak that's raw in the middle. Don't use an expensive cut of meat for this, either. Use Spidey07's steak method for those $20 steaks.
2) A skillet. Cast Iron preferred, but any skillet will work in a pinch.
3) Salt, Pepper (fresh ground is better), Garlic powder
4) Lea & Perrins Worcestershire Sauce (optional)
Directions:
Preheat the skillet by putting it on the burner with high heat for a minute. One minute is enough on my gas stove, but you might need more time for an electric.
Place the steak on the skillet, and leave it there for 2 full minutes. Flip it. If you did it long enough, it should be nicely browned on top.
Heat the other side of the steak for 2 full minutes. While you're waiting, season the steak with salt, pepper, and garlic powder. Flip it.
Turn off the heat, and let the steak sit for 1 more minute. Season the other side of steak while you're waiting, and flip it one last time. Let the steak sit for 1 more minute, and add some Lea & Perrins if you're a fan of it.
Plate it and eat it! If you did it right, it should be a nice medium rare. You can microwave a baked potato as a side dish in about the same time as it takes to make this steak, and cinnamon spiced apple sauce works as quick side dish as well.
Anyway... Give it this a shot, and let me know how it turns out.
I've been working on quick and simple way of making steaks that doesn't involve those annoying and time-consuming steps like pre-heating an oven or lighting a charcoal grill. After some experimenting, I got the prep time down to 7 minutes! Cool! Anyway, here's my recipe:
Ultimate Bob's seven minute steak
Ingredients:
1) A steak, thin cut. We're talking under an inch thick here... anything thicker, and you're going to end up with a steak that's raw in the middle. Don't use an expensive cut of meat for this, either. Use Spidey07's steak method for those $20 steaks.
2) A skillet. Cast Iron preferred, but any skillet will work in a pinch.
3) Salt, Pepper (fresh ground is better), Garlic powder
4) Lea & Perrins Worcestershire Sauce (optional)
Directions:
Preheat the skillet by putting it on the burner with high heat for a minute. One minute is enough on my gas stove, but you might need more time for an electric.
Place the steak on the skillet, and leave it there for 2 full minutes. Flip it. If you did it long enough, it should be nicely browned on top.
Heat the other side of the steak for 2 full minutes. While you're waiting, season the steak with salt, pepper, and garlic powder. Flip it.
Turn off the heat, and let the steak sit for 1 more minute. Season the other side of steak while you're waiting, and flip it one last time. Let the steak sit for 1 more minute, and add some Lea & Perrins if you're a fan of it.
Plate it and eat it! If you did it right, it should be a nice medium rare. You can microwave a baked potato as a side dish in about the same time as it takes to make this steak, and cinnamon spiced apple sauce works as quick side dish as well.
Anyway... Give it this a shot, and let me know how it turns out.