Originally posted by: everman
You can do a lot with a bench and dumbbells, no need for one of those machines with miles of cables inside. imo a good home gym would be a bench, dumbbells, and power rack with a bar and plates.
Originally posted by: MrLee
Originally posted by: everman
You can do a lot with a bench and dumbbells, no need for one of those machines with miles of cables inside. imo a good home gym would be a bench, dumbbells, and power rack with a bar and plates.
What do you do for legs?
Originally posted by: onlyCOpunk
The gym I go to has these machines. You just press a button and the weight increases or decreases. Dunno if they are what you are thinking of though.
Originally posted by: MrLee
Originally posted by: everman
You can do a lot with a bench and dumbbells, no need for one of those machines with miles of cables inside. imo a good home gym would be a bench, dumbbells, and power rack with a bar and plates.
What do you do for legs?
