Originally posted by: Entity
Trader Joe's always has good deals on them for me.
Rob
Originally posted by: Spamela
i mix my own - protein powder + creatine.
Originally posted by: Entity
Trader Joe's always has good deals on them for me.
Rob
Originally posted by: aphex
Whats Trader Joes?Originally posted by: Entity Trader Joe's always has good deals on them for me. Rob
Originally posted by: MrHappyMonkey
Originally posted by: aphex
Whats Trader Joes?Originally posted by: Entity Trader Joe's always has good deals on them for me. Rob
A specialty store in California.
Originally posted by: aphex
Originally posted by: Spamela
i mix my own - protein powder + creatine.
i still dont trust creatine... my dad's a pharmacist and had warned me in the past against using it...
Originally posted by: Fausto1
Make your own.
Add to blender:
- milk
- protein powder
- fresh or frozen fruit (I buy bulk frozen berries and whatnot at Costco)
- whatever else sounds good
Blend.
Drink.
Revel in smugness at having just saved yourself $3-5.
Well, I'm mostly an endurance athlete, so I need to refill my glycogen stores while I'm at it. Fruit = carbs.Originally posted by: Spamela
Originally posted by: Fausto1
Make your own.
Add to blender:
- milk
- protein powder
- fresh or frozen fruit (I buy bulk frozen berries and whatnot at Costco)
- whatever else sounds good
Blend.
Drink.
Revel in smugness at having just saved yourself $3-5.
flavorings? that's so foo-foo!
Originally posted by: MacGaven
Originally posted by: MrHappyMonkey
Originally posted by: aphex
Whats Trader Joes?Originally posted by: Entity Trader Joe's always has good deals on them for me. Rob
A specialty store in California.
Trader Joe's is also located in Oregon.
Originally posted by: MacGaven
Originally posted by: MrHappyMonkey
Originally posted by: aphex
Whats Trader Joes?Originally posted by: Entity Trader Joe's always has good deals on them for me. Rob
A specialty store in California.
Trader Joe's is also located in Oregon.