- Nov 27, 2005
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I'm sure most people have read at least a little about how waking up during different portions of the sleep cycle will affect how tired you are in the morning. Everyone has experienced some rough mornings versus morning where you feel great, with no changes in how long or well you sleep.
So does anyone use any of the alarm clocks or devices that are supposed to help you wake up curing the "right" cycle? I'm starting to look at some options and I'm hoping some of you guys can share some personal experiences with what you may have tried
So does anyone use any of the alarm clocks or devices that are supposed to help you wake up curing the "right" cycle? I'm starting to look at some options and I'm hoping some of you guys can share some personal experiences with what you may have tried