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waist size

R

Row1and

Guest
Do you guys or girls know of ways in which skinny people can gain waist size? Not to gain fat, but more inches or something like that around the waist. Say you are about 2. Everyone always talks about increase chest and bicep sizes, which are easier, but what about the waist? Are they lifts or something that can help?
 
2 inch waist? :Q

Hrm. Work abs, obliques, and back (erector spinae). But how is it bad to have a small waist?
 
Originally posted by: Ikonomi
2 inch waist? :Q

Hrm. Work abs, obliques, and back (erector spinae). But how is it bad to have a small waist?
Click to expand...

Full situps, roman chair workouts, and such will build stomach muscles thus making waist bigger.
 
Why do you even want a bigger waist? The whole idea is to have that tapered "V" look.

Work on building up your body in general.
 
thanks for the feedback. NO i'm not a size 2. It was a typo. I meant to say increase waistline by two inches or so.

However, looking online it says that working out abs doesn't increase waistline.

have thought of drinking beer, but I don't like that taste.
 
Originally posted by: Row1and
thanks for the feedback. NO i'm not a size 2. It was a typo. I meant to say increase waistline by two inches or so.

However, looking online it says that working out abs doesn't increase waistline.

have thought of drinking beer, but I don't like that taste.
Click to expand...



BLASPHEMY!


Seriously, though...try Pasta and bread. Then buy Battlefield 1942 and install the Desert Combat mod.
 
Originally posted by: freakflag
Originally posted by: Row1and
thanks for the feedback. NO i'm not a size 2. It was a typo. I meant to say increase waistline by two inches or so.

However, looking online it says that working out abs doesn't increase waistline.

have thought of drinking beer, but I don't like that taste.
Click to expand...



BLASPHEMY!


Seriously, though...try Pasta and bread. Then buy Battlefield 1942 and install the Desert Combat mod.
Click to expand...


haha that's funny. I prefer counter strike tho'
 
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