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Vitamin B5

Anyone else take it? I used to have small breakouts once or twice a week. Once I started taking Vitamin B5, I've had one, maybe two breakouts over the past 2 months. It's been a lot more effective than any of the facial cleanser's I had been using in the past.
 
i used to take acutain, retin a, antibiotics and some other crap. none of it really helped, and now i just use soap and do better
never took any vitamins though. i prolly do get a lot of B5 in my diet now
 
Originally posted by: iwantanewcomputer
i used to take acutain, retin a, antibiotics and some other crap. none of it really helped, and now i just use soap and do better
never took any vitamins though. i prolly do get a lot of B5 in my diet now


Yeah, I took accutaine as well 5-6 years ago. I had to eventually stop because of a false reading when I went to have my monthly blood test. It got rid of the acne, but it came back 6-7 months later. I'm just surprised how well B5 has been working for me.
 
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