Hey, has anyone tried these veryfine juice suplement drinks? I'm trying to find out if they are good for me. they say they are 100% juice and nutrition fact reads:
240 calories
20mg sodium
62g carbs (60g sugar)
100% vitamin c, 20% vitamin a, 100% vitamin b3, 100% vitamin b6, 100% vitamin b12, 2% iron, 500mg siberian ginseng, 500mg taurine, 120mg bee pollen, 120mg guarana (Although the supplements change with flavor).
I'm trying to stay away from most sugars, but assuming this is 100% juice then this sugar is ok, correct? Just wondering if substituting 1 of these drinks where I would usually have water would be helpful or worthless.
240 calories
20mg sodium
62g carbs (60g sugar)
100% vitamin c, 20% vitamin a, 100% vitamin b3, 100% vitamin b6, 100% vitamin b12, 2% iron, 500mg siberian ginseng, 500mg taurine, 120mg bee pollen, 120mg guarana (Although the supplements change with flavor).
I'm trying to stay away from most sugars, but assuming this is 100% juice then this sugar is ok, correct? Just wondering if substituting 1 of these drinks where I would usually have water would be helpful or worthless.
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