That is at really high speeds and really low timings. That has also been proven false in the last week or two. IF you are talking about 400 mhz+ then your super pi 1m times are going to be a bit lower with 1:1 cas 3 compared to 1100 cas 4. At 430-440 fsb 1:1 Cas 3-3-3-8 is faster then DDR2-1200 for superpi. It is a bit slower in mem test, but you start to lose stability.
Sandra Read for me is 8600 @ 430 fsb with 1:1 Cas 3-3-3-8 and 8700 with 4:5 4-4-4-4. But northbridge takes full voltage to get ram that high on a divider so I just run 1:1 for stability. The ratios are always faster except for in SuperPI 1m.
Cheers.