Originally posted by: narutofan36
destroys the fat? what else does it destroy?
Originally posted by: jagec
Fat doesn't "turn into" muscle dammit :| That guy should be shot.
I'd worry about the huge load you're putting on your kidneys by dumping a crapload of waste material into your bloodstream.
-Dr. Jagec, MD, PhD, DrPH, DDS, DVM, ATOTLFR
Originally posted by: shortylickens
Dont know about that, but my buddy has me on a special program right now.
He says if I eat exactly what he tells me to, and excercise exactly like he does, I can SAFELY lose 4-5 pounds a week.
I think he's full of teh crap, but he promised to give me 100% if I give him 100%. Its worth a shot.
One week down, I dont think I lost a pound. But I'm sure I have to get into it.
EDIT: I forgot to make a point.
He said that through good excercise and diet, its safe to lose 5 pounds a week. Not sure about that.
Uhhhhh....Originally posted by: Turkish
Originally posted by: shortylickens
Dont know about that, but my buddy has me on a special program right now.
He says if I eat exactly what he tells me to, and excercise exactly like he does, I can SAFELY lose 4-5 pounds a week.
I think he's full of teh crap, but he promised to give me 100% if I give him 100%. Its worth a shot.
One week down, I dont think I lost a pound. But I'm sure I have to get into it.
EDIT: I forgot to make a point.
He said that through good excercise and diet, its safe to lose 5 pounds a week. Not sure about that.
The *safe* number of pounds to lose will depend on your current weight.
500 lbs? Sure it is safe to lose 5 lbs a week.
180 lbs? Lose 5 lbs a week and you'll look like sun dried tomatos.
Originally posted by: shortylickens
Uhhhhh....Originally posted by: Turkish
Originally posted by: shortylickens
Dont know about that, but my buddy has me on a special program right now.
He says if I eat exactly what he tells me to, and excercise exactly like he does, I can SAFELY lose 4-5 pounds a week.
I think he's full of teh crap, but he promised to give me 100% if I give him 100%. Its worth a shot.
One week down, I dont think I lost a pound. But I'm sure I have to get into it.
EDIT: I forgot to make a point.
He said that through good excercise and diet, its safe to lose 5 pounds a week. Not sure about that.
The *safe* number of pounds to lose will depend on your current weight.
500 lbs? Sure it is safe to lose 5 lbs a week.
180 lbs? Lose 5 lbs a week and you'll look like sun dried tomatos.
Guess how much I weigh.
Originally posted by: narutofan36
wow... my problem is that i cant gain weight =(
im freaking underweight
