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ughhh, a headache..

L

lyssword

Diamond Member
Man, I don't know how some people sleep only 6-7 hrs, I sleep normally about 10hrs, but today I slept only 6 hours and I have a blasting headache. I noticed that whenever I sleep less than 8 hours that happens, but I guess different people have different tolerance to lack of sleep @@
 
I was told that there's two points on your throat that if you press and hold them for 5 seconds (I do it for 10-30, depending on how well my counting skills are serving me that day), the blood will rush up to your head and relieve the headache. Just take your thumb and index finger, space them out at a distance like you're about to gouge your own eyes out, put them directly below your jaw, clinching your esophagus. This sometimes work for me, but then again, I have bad aim with my fingers...
 
How old are you, and when do you sleep? What do you sleep on. Your 10 hours could be resting your body the same amount as 5 hours for someone else because of a bad mattress, or too much noise or whatever.
 
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