- Feb 8, 2001
- 29,033
- 6
- 81
Crossfit WOD was Helen
3 rounds
400M Run
21 Kettlebell Swings
12 Pull-Ups
Due to the sweat inducing nature of the workout, my hands were slipping on the bar and I tore a callous.
Anyone know a good remedy / prevention routine? Not really into this being a regular occurrence...
3 rounds
400M Run
21 Kettlebell Swings
12 Pull-Ups
Due to the sweat inducing nature of the workout, my hands were slipping on the bar and I tore a callous.
Anyone know a good remedy / prevention routine? Not really into this being a regular occurrence...