Originally posted by: BrownTown
Well lifting weights and stuff really isn't about getting health anyways, adding muscles doesn't make you any healthier jsut more attractive so you can hopefully get laid. And the people getting hurt are mostly people trying to skip a few steps and lift too much weight or with poor technique and hurting themsleves. IF you work out right you won't hurt yourself, if you don't know what you are doing then you certainlly could, just like everything else in life.
Originally posted by: eaj0010
Originally posted by: BrownTown
Well lifting weights and stuff really isn't about getting health anyways, adding muscles doesn't make you any healthier jsut more attractive so you can hopefully get laid. And the people getting hurt are mostly people trying to skip a few steps and lift too much weight or with poor technique and hurting themsleves. IF you work out right you won't hurt yourself, if you don't know what you are doing then you certainlly could, just like everything else in life.
Help! My sarcasm meter is broken!
Originally posted by: TallBill
By the way if you post a random fact, at least post the source
?
Originally posted by: Fritzo
Each year, 30,000 people are seriously injured by exercise equipment.
Serious injuries include broken bones, loss of limbs, loss of eyes, loss of hearing, paralysis, and brain damage caused by trauma.
Originally posted by: eaj0010
Originally posted by: BrownTown
Well lifting weights and stuff really isn't about getting health anyways, adding muscles doesn't make you any healthier jsut more attractive so you can hopefully get laid.
Help! My sarcasm meter is broken!
Originally posted by: NanoStuff
The lifetime accumulation of inflammation from autoimmune afflictions due to a broken bone will likely offset any advantages the person may have gained from exercise. Questionable at best.
Muscle mass also increases metabolic stress. There's a reason why football players and other heavyweights have a substantially shorter life expectancy.
If you want exercise to be worthwhile, you better be damn sure you don't hurt yourself, ever, or your life's work is down the shitter. Not exercising wins out because the benefits and drawbacks are negated, but it's a hell of a lot easier.
Originally posted by: NanoStuff
The lifetime accumulation of inflammation from autoimmune afflictions due to a broken bone will likely offset any advantages the person may have gained from exercise. Questionable at best.
Muscle mass also increases metabolic stress. There's a reason why football players and other heavyweights have a substantially shorter life expectancy.
If you want exercise to be worthwhile, you better be damn sure you don't hurt yourself, ever, or your life's work is down the shitter. Not exercising wins out because the benefits and drawbacks are negated, but it's a hell of a lot easier.
Originally posted by: Lothar
No pain, no gain.
That's a good thing IMO, I don't want to hang around so long that I go out the way I entered, toothless and wearing a diaper.Originally posted by: NanoStuff
Muscle mass also increases metabolic stress. There's a reason why football players and other heavyweights have a substantially shorter life expectancy.
Originally posted by: DAPUNISHER
That's a good thing IMO, I don't want to hang around so long that I go out the way I entered, toothless and wearing a diaper.Originally posted by: NanoStuff
Muscle mass also increases metabolic stress. There's a reason why football players and other heavyweights have a substantially shorter life expectancy.![]()