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think i am getting old...becoming lactose intolerant!

K

kermalou

Diamond Member
lately at work i have been having tremendous gas and stomach aches once in a while and have finally narrowed it down to one thing that is common everyday that his happens....a bowl of cereal in the mornings......how much my stomach hurts now...
 
welcome to the club. lactaid milk helps a lot. they make it with different gradations of lactose like 100% lactose free, 75% lactose free, etc. i use the 100%.

they also make ice cream 🙂
 
Originally posted by: kermalou
lately at work i have been having tremendous gas and stomach aches once in a while and have finally narrowed it down to one thing that is common everyday that his happens....a bowl of cereal in the mornings......how much my stomach hurts now...
Click to expand...

I think have this problem too...
 
It has nothing to do with age, I've been that way my entire life. But still, I don't let it hold me back from eating dairy 😀
 
I have my cereal with soy milk now- lactose and cholesterol replaced with protein and isoflavins- mmm! And I really enjoy the taste now, when I started drinking soy milk I really didn't like it.
 
The same thing happened to me. I started drinking Lactaid a long time ago because my wife was lactose intolerant. Then recently I noticed that regular milk/ice cream kicked my ass.
 
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