The perfect breakfast is...

swimscubasteve

Senior member
Jun 10, 2005
523
0
0
Fried rice. Protein and fat in small amounts and a good amount of carbs to wake you up. Also no sugar, so no insulin spike.
 

meltdown75

Lifer
Nov 17, 2004
37,558
7
81
omelet with bacon, cheese, onions & green peppers
hash browns
buttered white toast
milk
fruit

i'm so hungry
 

leftyman

Diamond Member
Sep 15, 2000
7,076
3
81
Originally posted by: meltdown75
omelet with bacon, cheese, onions & green peppers
hash browns
buttered white toast
milk
fruit

i'm so hungry


cept replace bacon with ham, place bacon on side of plate mmm finger lickin good!
 

rh71

No Lifer
Aug 28, 2001
52,853
1,048
126
do you make your own ? (yesterday's white rice is today's fried rice)
 

tami

Lifer
Nov 14, 2004
11,588
3
81
egg white omlette with mushrooms, onions, and cheddar/mozarella cheese. mmmm.

and something sweet to eat for a "dessert" :)
 

Drakkon

Diamond Member
Aug 14, 2001
8,401
1
0
donuts people...donuts....
kirspy kreams fresh from the oven
or tons of dunkin donut munchkins
:D best breakfast ever
 

leftyman

Diamond Member
Sep 15, 2000
7,076
3
81
Originally posted by: BurnItDwn
Can of mountain Dew
Cop of Coffee
Beef Jerkey

That is a good breakfast for me.


doesnt the cop get mad and try to shoot you when you squeeze him into the coffee bean grinder
 

Anubis

No Lifer
Aug 31, 2001
78,716
417
126
tbqhwy.com
blueberry or blackberry pancakes with real maple syrup
Bacon and sausage
and eggs of any kind
my homemade hashbrowns
Coffee and OJ
 

So

Lifer
Jul 2, 2001
25,921
14
81
I couldn't care less about what's healthy when defining the 'best' breakfast....

Bacon + eggs + Toast w/ Jelly or cinnamon sugar == the breakfast of the gods. It even beats out empiricism, modern democracy, shakespeare and afternoon tea as the best contribution the English made to Western Civilization