- Jun 10, 2005
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Fried rice. Protein and fat in small amounts and a good amount of carbs to wake you up. Also no sugar, so no insulin spike.
Originally posted by: meltdown75
omelet with bacon, cheese, onions & green peppers
hash browns
buttered white toast
milk
fruit
i'm so hungry
Originally posted by: BurnItDwn
Can of mountain Dew
Cop of Coffee
Beef Jerkey
That is a good breakfast for me.
Originally posted by: bigrash
who the hell eats rice for breakfast?