The pain starts (running)

[Koing]

My friend is free so me and him are going to go running 5-6x a week. I did this 2 years with him and I was knackered but got pretty good at the running. We would go running cross country and through some forests and some hilly parts near a golf course and some road. The running is a killer. I got ripped on it though.

I'll take some before and after to see what differences I get in the running.

Currently my schedule is like so:

Mon: Olympic Lifting
Tues: conditioning or Tennis
Wed: Olympic Lifting
Thur: conditioning or Tennis
Fri: free or do something
Sat: Olympic Lifting
Sun: Gymnastics

Now I'm going to go running 5-6x a week. I don't mind running once I get going but getting out of bed I am not good at. Hell I got out of bed at 3:50pm on a Sunday .

 

[Platypus]

ok

 

[Soybomb]

Since we're sharing.....I rode like 8 miles on a bike yesterday. My ass hurts.

 

[Koing]

Originally posted by: Soybomb
Since we're sharing.....I rode like 8 miles on a bike yesterday. My ass hurts.

Yeah when I got my new bike my ass was not use to being on a bike seat. It hurt for a few days but now it is alright.

Go here people!

http://www.geekfitness.com/forums/index.php?act=idx

 

[GtPrOjEcTX]

Originally posted by: Soybomb
Since we're sharing.....I rode like 8 miles on a bike yesterday. My ass hurts.

beat me. I just rode 5. But my butt feels fine

 

[Paulson]

I have to start doing some biking again... I used to always do it a while back...

 

[WinkOsmosis]

Well aren't you special, Mr. Olympic lifter gymnast runner.

 

[Spamela]

i walked from my bedroom to my living room couch this morning.

 

[GiLtY]

Originally posted by: Spamela
i walked from my bedroom to my living room couch this morning.

I think we have a winner!

--GiLtY

 

[Koing]

Originally posted by: WinkOsmosis
Well aren't you special, Mr. Olympic lifter gymnast runner.

Don't forget Tennis player and rock climbing.