The Kenny Chesney Workout

[Fritzo]

He can do 300 pushups in 10 minutes 😱

http://www.menshealth.com/fitness/kenny-chesney-workout?cm_mmc=PTNL-_-654532-_-08022011-_-body

Try this pushup drill that Chesney uses when he doesn't have a minute to spare. "Start with 10 pushups, then rest 10 seconds," says Meng. "Then do 9 pushups, and rest 9 seconds; do 8 pushups, and rest 8 seconds, and so on, until you work your way down to 1 pushup." Warning: This isn't easy, so if needed, start with fewer pushups. Of course, as your fitness improves, you can also do more. "At one point, Kenny got to where he could start this drill at 24 pushups," says Meng. "Do the math: That's 300 pushups in 10 minutes."

Holy crap! I'm a week into P90x and already seeing results, but I might try working this in and see how far I can get.

 

[TechBoyJK]

Yea, the trick is to burn your self out, one way or another.

It's a good article with a lot of common sense. Thanks!