- Sep 25, 2001
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http://www.costco.com/Kirkland-Sign...ctrolytes,-500-Tablets.product.100040983.html
doc says I have low B12.
I don't want b12 shots so he said take 500mcg of b12 every other day.
well, Costco doesn't sell 500mcg capsules of b12. they sell 5000mcg.
holy overkill.
closest thing was Super b Complex. it's 100 mcg. so I figure i'll take it every day. then up it to 2pills/day.
today was the 1st day I took it.
I guess I don't need to turn on the lights at nite when I pee

doc says I have low B12.
I don't want b12 shots so he said take 500mcg of b12 every other day.
well, Costco doesn't sell 500mcg capsules of b12. they sell 5000mcg.
holy overkill.
closest thing was Super b Complex. it's 100 mcg. so I figure i'll take it every day. then up it to 2pills/day.

today was the 1st day I took it.
I guess I don't need to turn on the lights at nite when I pee
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