I was just on my computer doing some work when my whole body started to feel hot (face, ears, body, arms, etc.). I didn't think of it and went to look at the mirror and noticed that my whole face was red, my arms were red, and there was a pattern of red skin on my chest. My head hurt, and I drank water - it still kind of hurts. I took a cool shower and took my temperature (should have done it before my shower because it turned out to be 96F).
I have no idea what could have suddenly caused this, and I am kind of frightened because I'm not one to come down with any sort of illness. The fact that my whole body became red was also a scary sign. I do not have any known allergies and the last time I ate was around 4 hours ago. The only thing I've done since then besides sitting at my desk was a quick walk to the library where I stayed for 15 minutes before coming back.
Has something like this happened to anyone else? And was it anything to worry about?
I have no idea what could have suddenly caused this, and I am kind of frightened because I'm not one to come down with any sort of illness. The fact that my whole body became red was also a scary sign. I do not have any known allergies and the last time I ate was around 4 hours ago. The only thing I've done since then besides sitting at my desk was a quick walk to the library where I stayed for 15 minutes before coming back.
Has something like this happened to anyone else? And was it anything to worry about?