Started with a personal trainer today

[Geekbabe]

and the only thing that doesn't hurt right now are my fingers

My cardio fitness is great BP of 100/60 resting pulse of 64, so I'm going to be doing mostly machines and some free weights,my friend got an intensive cardio regime.. we are both bushed right about now after our firt session with the king of pain

 

[Jfur]

yay! this is a great idea that will ensure good health for many decades

 

[Kadarin]

Hey baff, how much are they charging you?

 

[Geekbabe]

Originally posted by: Astaroth33
Hey baff, how much are they charging you?

I;m not paying,my best friend got a 2 for 1 deal, he asked ne if I'd like to go as a partner to his wife,to help motivate her to keep her appointments and go,the deal also includes me calling her a few times a week to go power walking and to extra gym sessions with me. I'm thrilled for the opportunity, the dude's got a degree in Sports Medcine Physical Therapy from BU.

 

[Kadarin]

Originally posted by: baffled2

Originally posted by: Astaroth33
Hey baff, how much are they charging you?

I;m not paying,my best friend got a 2 for 1 deal, he asked ne if I'd like to go as a partner to his wife,to help motivate her to keep her appointments and go,the deal also includes me calling her a few times a week to go power walking and to extra gym sessions with me. I'm thrilled for the opportunity, the dude's got a degree in Sports Medcine Physical Therapy from BU.

OK... So how much are they charging your best friend? (sorry, had to ask..)

 

[Geekbabe]

Originally posted by: Astaroth33

Originally posted by: baffled2

Originally posted by: Astaroth33
Hey baff, how much are they charging you?

I;m not paying,my best friend got a 2 for 1 deal, he asked ne if I'd like to go as a partner to his wife,to help motivate her to keep her appointments and go,the deal also includes me calling her a few times a week to go power walking and to extra gym sessions with me. I'm thrilled for the opportunity, the dude's got a degree in Sports Medcine Physical Therapy from BU.

OK... So how much are they charging your best friend? (sorry, had to ask..)

I don't know,this was a gift to me after all, I can bet that he did get a deal but that it wasn't cheap by any means.I'm just enjoying this opportunity to have a pro help me get into a good regime and grateful that I have such thoughtful friends !

 

[vi edit]

So are you going to have your user name changed to buffled2?

 

[Mr.IncrediblyBored]

Originally posted by: baffled2
I'm just enjoying this opportunity to have a pro help me get into a good regime and grateful that I have such thoughtful friends !

I wish I had friends that thoughtful. Baff, maybe they're trying to tell you something.

 

[Geekbabe]

Originally posted by: KnightBreed

Originally posted by: baffled2
I'm just enjoying this opportunity to have a pro help me get into a good regime and grateful that I have such thoughtful friends !

I wish I had friends that thoughtful. Baff, maybe they're trying to tell you something.

no,it's not like that I'm in fairly decent shape and of normal weight

 

[Mr.IncrediblyBored]

Originally posted by: baffled2
no,it's not like that I'm in fairly decent shape and of normal weight

I figured that.

 

[Jfur]

make sure to do some squats

 

[HomeBrewerDude]

pics of you hot and sweaty in your work out clothes?

 

[Jfur]

Originally posted by: yamahaXS
pics of you hot and sweaty in your work out clothes?

Be careful, in a few months, she will easily be able to crush your skull with the flick of one well-muscled finger

 

[HomeBrewerDude]

Originally posted by: Jfur

Originally posted by: yamahaXS
pics of you hot and sweaty in your work out clothes?

Be careful, in a few months, she will easily be able to crush your skull with the flick of one well-muscled finger

i am such a wuss she probably already could!

 

[Geekbabe]

Originally posted by: Jfur

Originally posted by: yamahaXS
pics of you hot and sweaty in your work out clothes?

Be careful, in a few months, she will easily be able to crush your skull with the flick of one well-muscled finger

Hehehe, you speak like that would be difficult, I could probably do that now, haha the trainer talked about me getting "ripped" hahaha,what a concept !! The good thing though is I'm allowed to eat again,I had gotten pretty heavy duty in calorie and fat gram counting.

 

[Hoeboy]

baffled2, can you ask your friend how much it cost her (discount and normally)? i think i would benefit from a personal trainer. i've always wanted to work out yet can't stay consistent enough

 

[MaxDSP]

 

[Kadarin]

Think of it this way.. she'll be able to heft a much larger trout..

 

[stev0]

kegel exercises included?

:Q

 

[Kadarin]

Originally posted by: MaxDSP
kegel exercises included?

That's just wrong...

 

[MaxDSP]

im not even sure what the hell kegels are. I think her or somebody else mentioned them once.

 

[Geekbabe]

Originally posted by: MaxDSP
kegel exercises included?

oh behave please you rude little creature !!!

 

[MaxDSP]

Originally posted by: baffled2

Originally posted by: MaxDSP
kegel exercises included?

oh behave please you rude little creature !!!