st. johns or kava kava - do they work?

[slackerinabox]

I need to chill a bit.. I'm always so nervous and "wired" so I just want something LEGAL and non-alcoholic to calm me down.. Do these work? Anything else to try? I can't drink cause I'm on atkins (and most alcohol gives me migrains)...

 

[HappyPuppy]

When I was younger and felt that way I used to take massive doses of illegally acquired Seconol. It worked every time.

 

[slackerinabox]

Bump - someone must take these supplements

 

[JohnCU]

I took St. John's once, it worked to reduce some nervousness -- or maybe it was a placebo effect, I never really stayed on it long enough to find out (my doctor hates herbal medicines and put me on prescrip.).