- Sep 14, 2010
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I have been working out and lifting weights with my son for about a year now. He is fairly strong for a kid, and I was hoping to get him involved in some sport or activity (We do cub scouts, but that is not all that active). I was wondering what the popular opinion is for a good activity for a 7 year old. Would he get more benefit from sports, or martial arts? Any opinions on one sport or art over another?