Theoretical: 1000/30 = 33,33 fps.
But the whole response time thing is very subjective. Some people can see blur even at 16ms, others can't. And in the other end of the spectrum, some people can't see blur at 30ms. So I guess it's really down to the monitor and not the response time (not that the response time isn't important).
So go down to a shop, take a look and buy the one you like. But if you want one that is "perfectly fine like a crt", I suggest you look for a 16ms monitor (or at the highest 25ms), then it will be a little bit harder to go wrong.