Do not trust what Microsoft says Windows 7 will do if a SSD is detected. I have seen lots of posts about this and it is not a given. Windows did not disable any of the features Microsoft said it would on my system and I have seen references to posts on the OCZ forums that it doesn't on OCZs either. It does seem to disable defrag on the SSD, it's not on the disk select page, but I haven't had any reason to defrag so I keep it disabled.
Whether any of the tweaks really make a difference that is noticeable, probably not. I got a small increase in a benchmark, and my ram usage went down, but the ram usage wasn't causing a problem anyway.
Superfetch and defrag services will be ON, but as long as they are not operating ON the SSD drive, then everything is fine. If "Disk Defragmenter" shows up as "Never run" for the SSD, then that drive hasn't been defragged. In fact, Windows won't allow you to schedule defrag on a SSD. Simple as that.
Please read this:
http://blogs.msdn.com/e7/archive/2009/05/05/support-and-q-a-for-solid-state-drives-and.aspx
Will disk defragmentation be disabled by default on SSDs?
Yes. The automatic scheduling of defragmentation will exclude partitions on devices that declare themselves as SSDs. Additionally, if the system disk has random read performance characteristics above the threshold of 8 MB/sec, then it too will be excluded. The threshold was determined by internal analysis.
The random read threshold test was added to the final product to address the fact that few SSDs on the market today properly identify themselves as SSDs. 8 MB/sec is a relatively conservative rate. While none of our tested HDDs could approach 8 MB/sec, all of our tested SSDs exceeded that threshold. SSD performance ranged between 11 MB/sec and 130 MB/sec. Of the 182 HDDs tested, only 6 configurations managed to exceed 2 MB/sec on our random read test. The other 176 ranged between 0.8 MB/sec and 1.6 MB/sec.
Will Superfetch be disabled on SSDs?
Yes, for most systems with SSDs.
If the system disk is an SSD, and the SSD performs adequately on random reads and doesn’t have glaring performance issues with random writes or flushes, then Superfetch, boot prefetching, application launch prefetching, ReadyBoost and ReadDrive will all be disabled.
Initially, we had configured all of these features to be off on all SSDs, but we encountered sizable performance regressions on some systems. In root causing those regressions, we found that some first generation SSDs had severe enough random write and flush problems that ultimately lead to disk reads being blocked for long periods of time. With Superfetch and other prefetching re-enabled, performance on key scenarios was markedly improved.