First off, let me say that im not exactally in tip-top physical shape... But i thought, hey, its Yoga, can't be THAT bad....
God was i wrong.
They make you contort your body in the strangest shapes. I heard joints crack from places i didnt even know existed. I even remember saying to myself "Hey, i don't think i've ever seen my ass without using a mirror before." Some of the moves were also so hard to hold in place that my legs, arms, and nearly my whole body were shaking like i was having an epileptic seizure. I was a mess.
The icing on the cake, I have fairly bad acid reflux from time to time and unfortunately 75% of the time in Yoga your head is beneith your chest. Nothing better than almost vomiting burning acid onto a complete strangers Yoga mat that you borrowed.
I have a new found respect for those who take Yoga. Next time, i think i'll let Danielle go by herself 🙂
On a good note however, the relaxation before and after the "active portion" was quite nice. 🙂
God was i wrong.
They make you contort your body in the strangest shapes. I heard joints crack from places i didnt even know existed. I even remember saying to myself "Hey, i don't think i've ever seen my ass without using a mirror before." Some of the moves were also so hard to hold in place that my legs, arms, and nearly my whole body were shaking like i was having an epileptic seizure. I was a mess.
The icing on the cake, I have fairly bad acid reflux from time to time and unfortunately 75% of the time in Yoga your head is beneith your chest. Nothing better than almost vomiting burning acid onto a complete strangers Yoga mat that you borrowed.
I have a new found respect for those who take Yoga. Next time, i think i'll let Danielle go by herself 🙂
On a good note however, the relaxation before and after the "active portion" was quite nice. 🙂