So I thought I should buy the Nike 'Back to the Future' shoe as an investment

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drebo

Diamond Member
Feb 24, 2006
7,034
1
81
wtf how does toe heel even work?

It's your natural step when you sprint. It's also the natural step for a biped...hence why the balls of our feet are much more padded and sturdy than our heels.

Try running barefoot, sometime. You'll notice, even when you're jogging, that your step is considerably different than when you wear these massive shoes with ridiculously thick soles.
 

Matthiasa

Diamond Member
May 4, 2009
5,755
23
81
I use heel toe when walking and then just the toes and ball of my feet if doing anything faster. :(