I just installed clipless pedals, and I'm still getting the hang of them. I did the entire 2 hour run without problems. When i got to the end of the trail I got off for a second. As i was getting back on... Well, i'll let the pics explain. 
my knee
my elbow
the bike No damage here. Just showing it off
Here's some of the stuff i got from the top of the mountain
Los Angeles
Text
Text
my knee
my elbow
the bike No damage here. Just showing it off
Here's some of the stuff i got from the top of the mountain
Los Angeles
Text
Text
