So eating breakfast is important...

[homestarmy]

Well they say that you have to eat breakfast and it's important etc. A lady on the phone this morning says she read that it was better to eat a donut than to eat nothing at all.

So I assume your body just needs some calories, right? So would you think that picking up an apple juice in the morning or something along those lines fill the need?

Any health experts out there?

 

[leftyman]

Originally posted by: homestarmy
Well they say that you have to eat breakfast and it's important etc. A lady on the phone this morning says she read that it was better to eat a donut than to eat nothing at all.

So I assume your body just needs some calories, right? So would you think that picking up an apple juice in the morning or something along those lines fill the need?

Any health experts out there?

i would think baked goods like a donut, pie or cake, wouldnt be very good, too much sugar. you probably would be better off with the juice

 

[iwantanewcomputer]

Originally posted by: leftyman

Originally posted by: homestarmy
Well they say that you have to eat breakfast and it's important etc. A lady on the phone this morning says she read that it was better to eat a donut than to eat nothing at all.

So I assume your body just needs some calories, right? So would you think that picking up an apple juice in the morning or something along those lines fill the need?

Any health experts out there?

i would think baked goods like a donut, pie or cake, wouldnt be very good, too much sugar. you probably would be better off with the juice

8oz of appple juice probly has as much sugar as a donut. yes, juice is still better

 

[Wapp]

Originally posted by: leftyman

Originally posted by: homestarmy
Well they say that you have to eat breakfast and it's important etc. A lady on the phone this morning says she read that it was better to eat a donut than to eat nothing at all.

So I assume your body just needs some calories, right? So would you think that picking up an apple juice in the morning or something along those lines fill the need?

Any health experts out there?

i would think baked goods like a donut, pie or cake, wouldnt be very good, too much sugar. you probably would be better off with the juice

Don't most juices today contain almost the same amount of sugar as a can of coke?

 

[yobarman]

Uhm Donuts are terrible for you no matter how you look at it. If all you ate was a donut then all that sugar would wind you up and you'd prolly crash. What a terrible idea.

Eat a peice of fruit, some yogurt, even some oatmeal. Just don't think something sugar filled like a juice drink or donut is good for you cause some lady on the phone says so.

 

[OdiN]

Yeah I don't think donuts or pie or things like that would be good for breakfast.

Eat some cereal with good fiber content, oatmeal, etc. Glass of grape juice or something like V8 splash.

 

[leftyman]

Originally posted by: iwantanewcomputer

Originally posted by: leftyman

Originally posted by: homestarmy
Well they say that you have to eat breakfast and it's important etc. A lady on the phone this morning says she read that it was better to eat a donut than to eat nothing at all.

So I assume your body just needs some calories, right? So would you think that picking up an apple juice in the morning or something along those lines fill the need?

Any health experts out there?

i would think baked goods like a donut, pie or cake, wouldnt be very good, too much sugar. you probably would be better off with the juice

8oz of appple juice probly has as much sugar as a donut. yes, juice is still better

Fructose > Sucrose

 

[homestarmy]

But the point of my question is that your body needs calories, whether they are solid such as a muffin, or liquid, such as apple juice should not matter, as long as your body is receiving calories, right?

 

[leftyman]

dont worry about it, breakfast is over

 

[t3h l337 n3wb]

Sugar in fruit juice is natural fructose, which is better for you than sucrose. So you can't say juice is bad because it has as much sugar as Coke. That's like saying fruits are unhealthy because they have too much sugar.

 

[SVT Cobra]

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If you have any other questions about other nutritional breakfast foods feel free to ask.