I've been gluten free since January. My bowels are singing!
KT
Isn't that a bad thing though? I'd rather my bowels keep quiet.
Explain this gluten stuff to me. It seems like the new lactose intolerance. SUDDENLY food that never gave anyone a problem is the devil. What gives?
It's not that uncommon, something like 1 in every 100-200 people has gluten intolerance. Varies based on just how intolerant they are. Also the symptoms are really difficult to diagnose since in many cases, they've been with a person for as long as they can remember. We have so much gluten in our diets that there's basically never a time when we go without it for more than a day, and if you're used to having an upset stomach/bowels all the time you might think of that as "normal."
It is becoming kind of a fad though, just like lactose intolerance. There are a lot of people jumping on the gluten-free bandwagon for no reason other than it's popular these days. In recent years, there have been a lot of improvements in gluten-free foods so that's always nice. People who are legitimately gluten intolerant had to deal with some really shitty food for a long time.