Shaolin training videos

Jinru

Senior member
Feb 6, 2006
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A sleep-like meditation from the old guy at the end is incredible.
 

vtohthree

Senior member
Apr 18, 2005
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some really intense training, i especially noticed the guy doing upside down situps with the water jars repetitively, that is really hard to do, seen some really fit guys who can't do it as gracefully as that guy. haha, and LOL@ the guy who took the hits to the balls!