BullsOnParade: Im almost POSTIVE that its not my cpu overheating, i've check that. I had an old 300w psu and it never behaved this way. But thanks for letting me know not to turn on/off repeately, i didn't know that.
Markfw900: excuse my n00bness but i don't know what a VOM is. but i am postive that the cpu fan is running. right now its running 4821 rpm, using a volcano 10+. And i also just recently bought it. About the mobo, that brings up a point i didn't make on my original post. And i hope its a psu defect.

I got a little green light on my mobo that lights up when i have the power cord in, it is supose to be always on when the psu switch is on. But ever since i installed in the Antec 430w every once in awhile it would shut off... so this is where i have to pull the power cord out and put it back in for the green light to go back on. that is when i can turn on my comp. One last thing, there was a time when i moved the power cord wire with my hand, i was untangleing the clutter at the back of my comp, then when i moved the power cord (yes machine was still on) it shut down. Again, never had this problem with my other psu. I hope this is enough info for you guys, thx for any help!