dullard
Elite Member
It was 8 years ago the last time I ran (high school).
400 meter best official time 50.1 sec. In a 400 meter relay I've been clocked at 48.something seconds. The coaches wouldn't let me run the individual 400 meter my Junor or Senior year (they wanted relay medals instead and my asthma wouldn't allow me to run more than 3 races in a day) so I bet I could have gotten a 48 sec official time.
800 meter best time is 1:50.something. (Also measured in a relay so it isn't official).
3.2 mile (cross country) best time was 14:47. That was a nearly flat course. Add some hills and I could never beat 15:30.
I only ran a 5 mile race once (did it in practice but that was slower). By time was 32 minutes and I forget how many seconds.
400 meter best official time 50.1 sec. In a 400 meter relay I've been clocked at 48.something seconds. The coaches wouldn't let me run the individual 400 meter my Junor or Senior year (they wanted relay medals instead and my asthma wouldn't allow me to run more than 3 races in a day) so I bet I could have gotten a 48 sec official time.
800 meter best time is 1:50.something. (Also measured in a relay so it isn't official).
3.2 mile (cross country) best time was 14:47. That was a nearly flat course. Add some hills and I could never beat 15:30.
I only ran a 5 mile race once (did it in practice but that was slower). By time was 32 minutes and I forget how many seconds.