Runners: do you still run when you have a fever/cold?

[platinumike]

I didnt run yesterday, and now i should definitely run today. I was thinking though, if i shouldnt run today, as it could be more stress on my system(i have sore throat/fever) or is it possible the sweating/cardio from running will be good for your body?

 

[TBone48]

As long as my lungs are clear, yes.

 

[JDrake]

I do, depending on how bad I am

 

[Rickten]

if my head hurts than no. If my nose is running and I have a cough than yes because I find the running actually helps to clear me up.

 

[jumpr]

My respiratory system screams in pain when I run with a cold. That said, when I ran competitively, I ran no matter what.