Refresh rate 3d app win2K.. please help.....

[mrwin2k]

Hi.. I'm a newb to win2k I installed for the stability..

Anyway.. when I launch Quake 3 in win2k (I have tried multiple versions of quake and multiple nvidia drivers on my gf2 gts) my refresh rate automatically drops to the lowest headache-causing setting

is there some setting in quake or win2k to adjust the refresh in 3dapps?? i cant figure this out please offer suggestions

thanks

 

[zzzz]

get it here
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