Quiznos doesn't put that much meat on a sandwich, not at least for the price. I use to eat there, but I discovered 2 places that kill them, both for value and selection.
Vons Deli
Ralphs Deli
Ralphs is only in So Cal I think? Vons might be Safeways in other parts of the country. Vons has about 10 types of bread, how many does Quiznos have? 2 at the one by me. Vons has ANY Deli meat they sell, $4.99 for a small sandwich that easily has more meat then anything Quiznos offers, with the exception of that new Beef Brisket sub, that cost uhhh 11 bucks? Vons has everything from regular subs, to Pot Roast ones, to Focotta(sp?) to Panini's. The breakfast Panani with bacon and cheese and eggs is so delicious.
Ralphs subs are even bigger then Vons, and they have an insane about of bread choices. Also again any meat the deli offers. After eating from either supermarket, I don't think I could ever go to a Subway/Quiznos/Togo's every again.