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Quitting Caffiene

Toastedlightly

Toastedlightly

Diamond Member
Has anyone managed to do it?
I am currently trying, and have no self control, what so ever. Just grabeed one w/o even thinking, drank halfa soda, then remebered I am trying to quit. This makes me sad.
 
I managed to seriously cut down on caffeineand soda, and without trying too hard.
Just find something else to drink, quite simple really.
I used to drink tea, but just went off it (hardly drink it now), never liked coffee, so I was lucky like that.
Coke, I used to drink loads, but now I drink about 40% of what I used to drink (probably still too much though).

Go for decaffeinated coffee/caffeine free coke/water/other non-caffeine stuff.
Soda != caffeine.
 
Yeah i used to drink about 10 cans of mountain dew a day. I quit cold turkey. I had headaches constantly and was tired for about a month but after that i have felt much better just over all. A lot less tired through out the day. Its been about 1.5 years since i quit drinking soda. And i cant complain.
 
I stopped buying soda a few months ago. I drink caffine every now and then, but I don't drink nearly as much.


: ) Amanda
 
Coffee sounds good . . . why can't there be drive thru coffee joints here? 🙁

Seriously, soda is bad for you. Kudos for trying to quit. I try and drink as much water as possible, but I can't resist the trips to starbucks. I've thought about getting a coffee maker myself, but wouldn't have any idea how to use it. 😛
 
Originally posted by: Kenny1234
Yeah i used to drink about 10 cans of mountain dew a day. I quit cold turkey. I had headaches constantly and was tired for about a month but after that i have felt much better just over all. A lot less tired through out the day. Its been about 1.5 years since i quit drinking soda. And i cant complain.
Click to expand...

wow really?

i tried to stop drinking espresso for a while, but kept getting headaches and felt tired....so i went back to drinking 😛

maybe i should start getting decaf espresso....
 
its not hard at all. i went a week without coffee because i ran out and was lazy. no biggie, i guess if ur an abuser and ur genetics suck.. heh🙂
 
...I enjoy my twitch fits..black..no sugar please..your better off giving up industrial fast food then anything else..
 
im giving it up for good. i had cut back for a while, but now its over. it makes my heart race and makes me feel anxious/nervous. i dont need any more of that. sprite and decaf for me now!
 
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