ku:
Sorry for the delay in responding - I dozed off to the Land of Nod.
But
MSO4 described it nicely in my "absence". Your "hourglass" pattern would also be a good description. Again, the use of excessive circular motions (along with the impatience that naturally accompanies a tedious and boring task) tends to result in a nicely polished "dome effect", rather than a flat surface.
I've seen the VH article, along with a few similar "How-To's" on the web. IMO - The authors have confused the results of "creating a mirror finish" with the goal of "establishing a
flat surface to facilitate an efficient thermal interface". BTW - Experience has taught me that any article that starts with "beer" on the materials list is questionable at best.
Nowhere in the article is a mention of the most fundamental requirement for the task: a FLAT SURFACE to work on. The laminated counter-top that he appears to be working on may not be entirely flat - but a piece of
plate glass is. You can't tell just by looking at a surface, just as you can't accurately judge his end results by observing the reflection of an AMD case badge. Depending on the mounting method of your HSF assembly, it's entirely possible to invest multiple hours creating a beautifully polished mirror that still doesn't achieve maximum contact with the CPU slug.
A reasonably good quality 9" x 9" mirror block costs around $5 at many home stores. Generally speaking, any glass that is around 1/4" or more in thickness will be plate glass, which is manufactured with a rolling process that controls it's thickness and flatness; as opposed to the more common "float" process that can produce waves or other dimensional irregularities that are not detectable visually, or with common measuring tools.
Since there is no way to create two perfectly flat mating surfaces (with commonly available tools and materials) that would make the use of thermal compound superfluous, it's important to remember that the final finish can and should have a texture that
retains the compound. Which is to say that you can stop when the surface is flat and smooth. I use 400 and 600 grit wet /dry paper and honing oil. A coating of machinist's blue dye, or indelible marker, will help you gauge your progress.
As to the "difference of opinion": I've been a machinist and gunsmith for about 20 years. I drive tractor-trailers now, mainly for the steady income and benefits; which lets me take on projects that fit my schedule, and suit my interests. I build computers for others, and geek 'n' tweak for my own knowledge and amusement. Most of the "differences" seem to be with "geeks" that want to learn machinist's skills.