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Questions before bed, ...

G

Goosemaster

Lifer
There is this promotion at bally's that I'm thinking of joining:


$65

$50 of that is for a gift certificate to their shoppe
rolleye.gif
(will give to dad as I don't need it)
$15 end up being the cost


Basically I have to write two essays and work my ass off for a month. THey take Before and after pictures and the best candidate wins $25,000.


Basically, I want to BECOME AHHHHNOLD in 30 days. No atkins please. I just need excercise recommendatations.


Regular daily workout:

-20min FAT BURNING on eliptical machine
-20min CARDIO on eliptical machine



got to go to bed...willl finish tommorow
 
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