Question about low carb diet

[Lager]

Since bread,cracker, is refined carb, is it ok to eat corn tortilla and rice or is that still too much carb?

 

[Marshallj]

still too much carb.

 

[Looney]

Originally posted by: coldcut
Since bread,cracker, is refined carb, is it ok to eat corn tortilla and rice or is that still too much carb?

No, those are carbs too. Carbs should be coming from vegetables.

 

[UnatcoAgent]

here you go

 

[Lager]

Got any good recipes?

I'm having bacon, eggs and water for lunch.

 

[Looney]

Read the books.. or at the VERY least, visit the atkin's center website.

 

[Lager]

Originally posted by: Magnum375
here you go

Thank you for the link.

 

[illusion88]

Instead of water, drink beer!
:beer::beer::beer::beer::beer::beer::beer::beer:
:beer::beer::beer::beer::beer::beer::beer::beer:
:beer::beer::beer::beer::beer::beer::beer::beer:

oh right, your trying to cut the carbs.

 

[Wingznut]

I tried some low-carb tortillas (2g/tortilla, iirc) last night... The burritos were awesome! 🙂