911paramedic
Diamond Member
- Jan 7, 2002
- 9,448
- 1
- 76
I've tried this but I never worked on me.
I'm surprised so many on ATOT do it.
Just make sure you use distilled or boiled water with it![]()
tap water
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fill about 2 cups into a measuring cup... nuke it for about 45 seconds until it's luke warm... pour into the bottle... insert into nostril
I'm not if sure lukewarm is going to kill bacteria...
