Protein Shakes

[Saulbadguy]

How do you mix yours? I use a blender, but it leaves alot of residue and extra powder behind.

 

[SoylentGreen]

Put the powder first and pour the liquid slowly.

 

[Lager]

I use blender with crushed ice inside.

 

[SoylentGreen]

Or, blend it at slowest setting pour in the powder in the center of the funnel. Do so until mixed somewhat then you can turn up the juice. And put the cover on.

 

[Leejai]

i usually take a bottle of water, open it up...drink 1/4th, use a filter to put the protein in, close it, shake it up and drink....(only tastes good if the bottle's been refridgerated)

 

[CaseTragedy]

i mix with a spoon.
because the powder clumps don't bother me.

 

[LAUST]

Milk has plenty in it already...I can pound 1 gallon a day pretty easy 🙂

 

[TheNinja]

1 cup of milk, 1 scoop of protein, 1/2 cup of water (optional). Put it in a cheap POS plastic shaker. Shake the crap out of it for 10-15 seconds. Guzzle it down. Rinse the shaker with HOT water. Do 3 times daily.

 

[Mr N8]

1 1/2 scoops Pro Rated (strawberry and chocolate are awesome)
fill rest of 12 oz glass with fat free (skim) milk
mix with electric wisk.

Mmmmmm....

 

[Saulbadguy]

Can't have milk..low carb diet. :frown:

 

[bjc112]

Originally posted by: coldcut
I use blender with crushed ice inside.

Plus 3 scoups... Go for like 65-75g a shake 😀

Along with a can of tuna, ( 37g)

 

[Angrymarshmello]

Shaker cup. Faster than a blender, mixes about as well

 

[Mr N8]

Originally posted by: Saulbadguy
Can't have milk..low carb diet. :frown:

I've used the Pro Rated with water when I was out of milk, and it wasn't bad. I just like it better in milk.

 

[LAUST]

Originally posted by: Saulbadguy
Can't have milk..low carb diet. :frown:

I would have to suicide myself 😉

people who say they need their morning coffie..not me, I need my morning 1/4 gallon (sometimes more) of 2% 😉

 

[Saulbadguy]

Originally posted by: LAUST

Originally posted by: Saulbadguy
Can't have milk..low carb diet. :frown:

I would have to suicide myself 😉

people who say they need their morning coffie..not me, I need my morning 1/4 gallon (sometimes more) of 2% 😉

I don't mind too much. Milk isn't all that good for you anyways...

 

[Spamela]

This is all you need to know.

 

[kaizersose]

Originally posted by: LAUST

Originally posted by: Saulbadguy
Can't have milk..low carb diet. :frown:

I would have to suicide myself 😉

people who say they need their morning coffie..not me, I need my morning 1/4 gallon (sometimes more) of 2% 😉

omg! do you poo white?

i love milk, but that's a bit extreme

 

[Spac3d]

Handheld blender. Juice first, then add powder, then blend. Leaves behind almost no residue.

 

[V00DOO]

1 1/2 scoops Pro Rated (strawberry and chocolate are awesome)

Pro Rate, isn't that the brand Costco carry? How does it taste? They are like $20 for 5 LBS.

 

[spaceman]

Originally posted by: Kiyup
Put the powder first and pour the liquid slowly.

 

[syzygy]

Originally posted by: Leejai
i usually take a bottle of water, open it up...drink 1/4th, use a filter to put the protein in, close it, shake it up and drink....(only tastes good if the bottle's been refridgerated)

along the same principle (sort of :confused😉, first pour about inch of milk or water into the shaker. then drop the powder inside. the liquid
base prevents the powder from sticking to the shaker - at least on the bottom - and reduces residue significantly.

btw, wth are u using for a protein powder ? optimum, designer, mhp blend well. designer is instantaneous.

 

[RossMAN]

Aren't those protein powders bad for you?

Are those the same as the "bulk up" powders?

 

[syzygy]

Originally posted by: RossMAN
Aren't those protein powders bad for you?

Are those the same as the "bulk up" powders?

bulk up powders ?? jeez, thats like so this afternoon.
bulk up powders are sexed up sugar drinks. skip them.

as of right now, protein powders are in. hurry though.

 

[RossMAN]

Originally posted by: syzygy

Originally posted by: RossMAN
Aren't those protein powders bad for you?

Are those the same as the "bulk up" powders?

bulk up powders ?? jeez, thats like so this afternoon.
bulk up powders are sexed up sugar drinks. skip them.

as of right now, protein powders are in. hurry though.

Well excuuuuuuuuuuuuse me, I dunno the proper terminology! 😀

 

[Jugernot]

I've found hand blenders work wonders. Much easier to clean than a regular blender and you can mix in the cup/glass you drink it in... 🙂