Program that displays TCP connections+activity?

[treemonkey]

Basically I'm looking for a program that monitors individual tcp connections. So I could see the amount of inflow/outflow between specific IPs. Does anyone know a program that would do this and perhaps throttle connections individually? thanks

 

[gunrunnerjohn]

It's a huge leap from monitoring TCP activity and throttling connections! I use Ethereal for monitoring, but controlling the throughput is a much larger issue, you need a high-end proxy server or the like to do that.