- Dec 9, 2000
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I didn't start drinking before I was 21 and around that time I was 160~ 5'8 and I could eat what I wanted with no working out. Now after a year of drinking I fluctuate weight badly and am around 177 now. BUT, the research I've done indicates there is no correlation between drinking and weight gain.
Yes, they are empty calories and yes you can say calories in - calories out but it seems to be more complicated than that, as the body burns the calories different or more efficienty according to a couple of studies I read.
So, off to ATOT to get a consensus.
Yes, they are empty calories and yes you can say calories in - calories out but it seems to be more complicated than that, as the body burns the calories different or more efficienty according to a couple of studies I read.
So, off to ATOT to get a consensus.