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POLL: whats your bed time?

Usually some time around 1:00. I don't have to get up until 7:30 to get ready for work and usually either take a quick 15min. nap on my lunch break or as soon as I get home so 6.5 hours sleep does just fine for me.
 
I have bad sleep habits , in bed around 2am up at 8am for work.
since I'm getting layed off from work soon I may have to change these bad sleep habits.
right now I am a field tech and go to my jobs straight from my house. If I get a 9-5 job I'll be in bed by midnight (or earlier if needed)
I blame the web for my bad habits, forums like this one. I can't seem to pull myself away from all these interesting threads , posts & deals. 😱
well , think I'll try to hit the hay early tonight (its just after midnight here (EST)
nite all!
 
when i get tired. on another note .. i think the glow of the monitor / music of my speakers keep me awake when i sit in front of the computer.

if im away and don't use my computer i get fairly tired early.
if im tired and use my computer to read the forums / emails .. i usually get re-energized.
 
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