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**POLL** Free weights or machine?

Originally posted by: Konigin
Originally posted by: Shockwave
Whats your flavor?
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How about a both option? I use both, though I guess I mostly use machines.
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For the purpose of this thread its to choose what you prefer. I used to use almost strictly machine as its all that was available, but I still prefer free weights.

So, think of it as whats your preference, not what you use.
 
I do enough heavy lifting duringthe day at work that it doubles as my workout, so I guess you can say free weights (Weight of rolls of rubber, concrete, etc...)
 
Originally posted by: boggsie
Originally posted by: Konigin
Originally posted by: Shockwave
Whats your flavor?
Click to expand...

How about a both option? I use both, though I guess I mostly use machines.
Click to expand...

Yes, you need both ... lat and back work is a little too difficult without machines.
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Yeah, I don't have a preference because I need to use both anyway.
 
The scope of the question is assumed to be what you prefer, in that if you were buying a home set would you get free's or machine's? Most cant afford both! Thus, free weights or machine? Both have pro's and con's. But if you were buying a home set...Free or machine? Thats why i dont have a both option. Sure, if we go to a gym we have access to everything you can imagine. i prefer machine for my legs and free for upper body. My knee's are all but shattered out. So machines help take some stress off of them. So at a gym I use both, but if I was buying a home set I'd go free weights and cut the weight down for leg workouts.
 
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