Pilates

chris7b

Senior member
Nov 11, 2003
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Just wondering if any guys do pilates. I generally see women. I'm just curious what you guys think.
 

vi edit

Elite Member
Super Moderator
Oct 28, 1999
62,484
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I tried it for a while with an open mind...but ultimately I found it to be a waste of time. It offered little in the way of serious weight resistance and was a very watered down version of a true yoga/stretching class.

If you want to work on strength - then lift. If you want to work on flexibility then take a class that focuses on flexibility. Pilates just seemed to compromise too much.