Originally posted by: rh71
Originally posted by: Amused
Originally posted by: rh71
Originally posted by: SuperTool
It's always the American people's fault.
when they open more fast foods around the rest of the world (like 2 every other corner), then we can start shifting the blame. Until then, it's all on us. Not to mention half of us would rather sit on the couch, beer in hand, and watch tv all weekend.
Fast food has been in the US since the 60s. The obesity epidemic did not start until the late 80s.
This is a lifestyle problem, not a food problem.
Oh, and much of Europe is in the middle of their own obesity epidemics and will quickly catch up to the US if their rates continue to rise as they have.
I did argue about the lifestyle problem in a previous obesity thread. I was contending that there are more and more working couples and less "housewives" to have the time to cook a healthy dinner for their family. So you have more take-out/fast-food consumption.
I can't argue for the exercising vs. sitting on the couch deal over time... no real reason why that would change.
Most fast food is just as fatty and high calorie as the fried/broiled/grilled/potlucked dinners most mothers made all the way up to when the low fat craze started in the very late 70s and beyond.
The problem isn't food, it's lifestyle and what people DO with food. We sit on couches watching 500 channels, or playing video games, or surfing the net. These activities not only burn far fewer calories...
...they lead to munching.
I never get the munchies when I'm active. But sit me in front of a TV or computer and I'm instantly wanting to shove food in my mouth.
And what do we munch? Ultra high GI carb foods like chips, crackers and baked goods. High energy foods that are NEVER burned while we sit on our asses doing nothing when 25 years ago, we would be doing more physically active stuff and NOT MUNCHING.